Autumn in the Arctic is something special.
The mountains turn golden, the air becomes crisp, and the pace naturally slows down.
October Energy Retreat is an invitation to step away from everyday responsibilities and reconnect with nature, movement and yourself before winter arrives.
THE EXPERIENCE
More than a retreat, this is an opportunity to step away from the noise of everyday life and reconnect with what matters most.
For a few days, life becomes simpler. Mornings begin with fresh air and movement, days are spent exploring wild places, and evenings slow down around nourishing meals by Suzie, good conversation and a glass of wine if you wish.
Using seasonal, locally sourced ingredients whenever possible, Suzie creates food that is both nourishing and memorable.
There is no pressure to be anyone but yourself.
Come as you are. Leave feeling more grounded, energized and connected — to nature, to others and to yourself.
MOVE
Movement is at the heart of every Tera Retreat.
Whether we’re hiking mountain trails, practicing yoga, kayaking Arctic waters or simply walking beneath open skies, movement becomes a way to reconnect with the body and the present moment.
No performance. No competition.
Just the simple joy of feeling strong, alive and fully present in nature.
BREATHE
In a world that constantly asks us to do more, breathing becomes an act of returning.
Through yoga, stillness and time spent outdoors, you’ll create space to slow down, reset and reconnect with yourself.
You don’t always need more. Sometimes you simply need space.
CONNECT
Connection is one of the most powerful parts of every retreat.
Conversations become deeper, laughter comes easier and friendships often continue long after the retreat ends.
You never need to force connection here. No pressure to share more than you want to, no expectations and no awkward icebreakers.
It happens naturally through shared experiences, good food and time spent together.
REST
Rest is not something you earn. It is something you need.
Between movement and adventure, there is space to simply be. To watch the changing light over the mountains, read by the fireplace or enjoy a slow evening with good company.
Many guests arrive feeling tired and leave feeling lighter, calmer and more like themselves again.
SAMPLE DAY
08:00 — Gentle Morning Yoga
09:00 — Nourishing Breakfast
11:00 — Mountain Adventure & Lunch in Nature
15:00 — Free Time, Sauna & Ocean Dips
18:00 — Seasonal Dinner by Suzie
20:30 — Fireside Conversations
ACCOMODATION
During the retreat, you’ll stay at Lofoten Apartments — a waterfront retreat house surrounded by mountains, ocean views and Arctic nature.
The house offers a warm, relaxed atmosphere with comfortable shared spaces, cozy bedrooms and direct access to the sea, sauna and outdoor areas.
It’s the perfect place to unwind after a day of movement and adventure.
WHO IS THIS FOR?
WHO IS THIS FOR?
This retreat is for women who love nature, movement and adventure.
For those who enjoy mountain trails, ocean views, nourishing food and meaningful conversations — but who also appreciate quiet moments and time to simply be.
No previous yoga experience is required. No performance. No competition.
Just a few days in the Arctic with good people, wild nature and space to recharge before winter.
WHAT'S INCLUDED?
INCLUDED
✓ 4 nights accommodation at Lofoten Apartments
✓ Daily yoga sessions
✓ Guided mountain hikes and outdoor adventures
✓ Sea kayaking experience
✓ Daily breakfast
✓ Packed lunches on adventure days
✓ Seasonal dinners prepared by Suzie
✓ Tea, coffee and snacks throughout the retreat
✓ Sauna access throughout your stay
✓ Transportation during retreat activities
✓ Welcome gift
NOT INCLUDED
✗ Flights to and from Lofoten
✗ Transportation to and from the retreat
✗ Travel insurance
✗ Personal expenses
Pricing & Accomodation
Cozy Loft Space
NOK 16,900 per person
Open sleeping loft, tucked away for privacy
Only two available
Shared Room
NOK 20,500 per person
Private Room
NOK 27,900 per person
Only two available
Your retreat experience includes:
✓ Four nights accommodation
✓ All meals (yes, wine is included too)
✓ Daily movement practices, including yoga and meditation
✓ Guided mountain hikes
✓ Daily sauna access
✓ Local transportation throughout the retreat
Good to Know
• Check-in from 15:00 (3 PM)
• Check-out at 11:00 (11 AM)
• Welcome dinner begins at 18:00 on Wednesday, June 3rd, 2027
October Energy Retreat 2026
21–25 October 2026